“Have you got more eggplants Try this easy vegan eggplant recipe”

Are you looking for easy and healthy eggplant recipe? If you are this one is for you.

Vegan Eggplant Bundles

serves 4

2       large eggplants

4       tablespoons olive oil

1       cup finely crushed toasted almonds

1       cups finely chopped parsley

1/2   cup chopped fresh oregano

6      cloves garlic, mashed

4       tablespoons olive oil

2       large ripe tomatoes, diced

1       jalapeño pepper, seeded and diced

salt and pepper to taste

1/4  cup chopped fresh basil

-Cut the eggplant lengthwise into 1/2-inch thick slices.  Brush the eggplant with olive oil on both sides and place on a cookie sheet.  Place the eggplant under the broiler and broil until golden.  Remove from the oven and allow them to cool.

-Prepare the stuffing by mixing the almonds with the parsley half of the oregano and 1/2 of the  garlic.

-To make the tomato sauce, heat the olive oil and sear the rest of the garlic for few seconds.  Add the diced tomatoes, the diced pepper, the salt and the pepper.  Cook for 5 minutes.  Remove from the heat, stir in the rest of the oregano and set aside.

-To assemble, take a cooled eggplant slice and place 1/2 tsp. of the stuffing mix in the center.  Fold the slice over once to form a roll. Place the role in a shallow serving platter.  Repeat this process for each slice until you have stuffed all the slices.

-Top the eggplant bundles with the tomato sauce.

-Now, if you are serving this dish as an healthy eggplant appetizer then don’t bake the dish and serve it room temperature. On the other hand if you would like to serve the dish as eggplant main dish bake it in 395 F. degree oven for 25 minutes.


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