The Best and Easiest Vegan and Gluten Free Pita Bread

You have been asking for  my  vegan and gluten free pita bread recipe for a long time.  After deliberation,  I decided to share it with you all. It was a hard decision to make. On one hand I wanted to accommodate you and give you the recipe to make your own bread, but on the other hand I thought this bread recipe is going to make me famous! Oh well, the angel on my shoulder persuaded me over my business side.  Although, I will still wait patiently for a call, hopefully from Ellen Degeneres. Here is the recipe:

I will first have tell you that I make my own savory gluten free flour mixture that I use for all my gluten free savory baking.

Sanaa’s gluten free flour mixture for savory baking:

1        cup white sorghum flour

1        cup potato starch

1        cup potato flour

1        cup brown rice flour

1        cup tapioca flour

-Mix well and place in tight container.

Vegan and Gluten Free Pita Bread

Makes 12 loafs

3       cups Sanaa’s gluten free flour mixture for savory

1/2   cup cooked and pureed white rice*

1       cup cooked white quinoa **

1       cup warm water

1       tablespoon yeast

1       tablespoon sugar

1       teaspoon salt

3      tablespoons olive oil

-Mix the yeast with the warm water and the yeast.  Let it rest and allow the yeast to rise and double in size.

-Place the pureed cooked rice with the cooked quinoa in bread mixer and mix using the hook until you have smooth paste.

-Add the GF flour mixture and mix well.  Add the yeast mixture, the olive oil and continue on mixing until all the flour is incorporated.  Sprinkle with couple tablespoons of warm water on the tough dough and mix.  Repeat this step until you have smooth dough and the dough start to pull away from the ball.

-Transfer the dough to flat surface dusted with GF flour, of course,.  Dust your palms with the flour and cut the dough into 2-inches size balls.  Place on the dusted flour surface.

-You can flatten the bread to 1/8-inch thick circle using bread rolling pin or, do like me, I use tortilla maker to flatten the dough.

-Line trays with parchment paper and then place the flatten bread on the paper and allow it to rest at room temperature for 30 minutes.

-Slides the parchment paper on the hot baking stone and allow the bread to bake.  It takes about 3-4 minutes for the pita bread to pop.  Take the bread out and allow it to rest before wrapping it.

*Take 1 cup short grain rice cover with 4 cups of water, bring to boil.  Cook until the rice is over cooked and mushy.  Allow the rice to cool slightly and puree in a food processor into smooth paste.  I use this rice as my sticking agent that hold every thing together.  You can freeze what you don’t need and use it later.

**Take 1 cup of white or red quinoa, cover with 3 cups of water and bring to boil.  Cook until the water almost evaporated and the quinoa mushy and over cooked.  The quinoa give the bread the texture of whole wheat bread.


  1. Mel Murray says

    Thank you so much for sharing! I am going to put these in my little girl’s lunchbox. She says you are the best cook in the world. 🙂

  2. sanaacooks says

    Oh, Thank you for this wonderful comment and I am so glad that your daughter likes my food. I will be making and posting more gluten free recipes for her.

  3. Debby says

    Thank you so much for sharing this recipe! I am excited to make these. Just two quick questions: when you bake these, what temperature is your oven? And how long do you bake them?

  4. sanaacooks says

    I place pizza stone in the oven and then turn the oven to 450 F. degree. I wait until 20 minutes after the temp. reach 450. I bake the bread until it pop which takes only from 5-8 minutes. Some of the loaves will not pop so usually I check the loaves after 5 minutes. If the loaf start to turn golden on the bottom, I take them out.
    Let me know if you have any other question. Thank you.

  5. sanaacooks says

    Hello Ginny: Yes, small packet or 1 Tablespoon of active dry yeast. I will be posting a video on youtube showing how to make this bread step by step.
    Let me know if you have any other question.

  6. Christianmotherof5 says

    I had this last night and it was the most amazing gluten free bread!! I can’t wait to try it at home. Does it matter what kind of white rice? Can I use jasmine or basmati rice?

  7. sanaacooks says

    I use short grain Chinese rice because it is more sticky and what you should look for. If you use Basmati or jasmine, make sure to stir often to create more starchy sticky rice. I am glad you like the bread and please fee free to ask any question. Sanaa

  8. CHristianmotherof5 says

    I finally tried making this. Should the dough be sticky? I cooked mine longer than the recipe called for and the middle was not done. I made them thin as well.

  9. sanaacooks says

    Yes, The dough is little sticky. You can dust it with GF flour, flatten it right away and place on cookie sheet. Maybe the oven was not hot enough to make the bread cook through. When you make it again, heat the oven for 30 minutes before you place the cookie sheet with the bread on it. Please let me know how it turns out. Thank you Sanaa

Leave a Reply

Your email address will not be published. Required fields are marked *